关键词: |
exrx, back exercises, shoulder exercises, distance converter, chest exercises, weight converter, deadlift, one rep max calculator, 1 rep max calculator, upright row, bent over row, exrx.net, military press, shoulder press, length converter, romanian deadl |
网站描述: |
ExRx.net is a exercise resource of over 2800 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 1600 animated exercises demonstrated, described, and analyzed. |